PSYCHOLOGY OF NOSTALGIA

New Book on Nostalgia

Past Forward: How Nostalgia Can Help You Live a More Meaningful Life

Based on decades of research on the psychology of nostalgia and how you can use it to improve your mental health and wellbeing.

Channel the power of the past to move forward.

 

How Nostalgia is Making The World a Better Place — One Memory at a Time

Read an excerpt in Profectus Magazine from the book Past Forward on how nostalgia can transform lives by inspiring positive change and growth.

Academic Resource on Nostalgia

Once viewed as a disease, nostalgia is now considered to be an important psychological resource. It involves revisiting personally cherished memories that involve close others. When people engage in nostalgia, they experience a boost in positive psychological states such as positive mood, feelings of social connectedness, self-esteem, self-continuity, and perceptions of meaning in life.

This book explains in detail what nostalgia is, how views of it have changed over time, and how it has been studied by social scientists.

 

Videos

 


Articles

 

Why Gen Z Is Resurrecting the 1990s

The New York Times, by Clay Routledge | August 24, 2025

BACK FOR THE FUTURE: WHY GEN Z’S HISTORICAL NOSTALGIA SHOULD GIVE US HOPE

Profectus Magazine, by Clay Routledge | September 17, 2025

In defense of nostalgia: Why rewatching "Harry Potter" and "Star Wars" is actually good for you.

Business Insider, by Clay Routledge | Jan 30, 2024

Today’s nostalgia craze isn’t about the past. For Americans of all generations, it’s about a brighter future

Fortune, by Clay Routledge | December 22, 2023

Remember the Good Old Days? No Need to Feel Ashamed if You Do: Nostalgia can bring comfort and meaning, even inspiration. It’s about the future more than the past.

Wall Street Journal, by Clay Routledge | Feb. 26, 2021 at 3:12 pm ET

HOW NOSTALGIA AND ORGANIZATIONAL HISTORY CAN ENGAGE YOUNGER WORKERS

Profectus Magazine, by Jason Dressel & Clay Routledge | January 28, 2026

The Psychology of Gen Z’s Historical Nostalgia: What Brands Need to Know

PR News, by Clay Routledge & Nicola Avis | February 5, 2025

Kamala Harris and Donald Trump are betting on nostalgia to win your vote. Here’s why

Fortune, by Clay Routledge | September 17, 2024

America’s generational divide doesn’t apply to technology. Gen Zers and boomers share the same techno-optimism–and nostalgia

Fortune, by Will Johnson and Clay Routledge | August 24, 2023

Nostalgia Can Be an Engine of Progress: The journey to the past that nostalgia takes us on is really about the present and the future

Discourse, by Clay Routledge | December 07, 2023

The Surprising Power of Nostalgia at Work

Harvard Business Review, by Clay Routledge | April 26, 2021

Podcasts

 

Apple News In Conversation

How to Make Nostalgia Your Psychological Superpower

Streamed April 16, 2026

Future Dimensions: The Podcast from Mercedes-Benz

#10 What if memories shaped our future?

Available from November 16, 2023

The Analog Hour

You’re Not Stuck in the Past — You’re mining It: The Science of Nostalgia with Dr. Clay Routledge

Streamed February 26, 2026

The Art of Manliness

Podcast #353: Nostalgia — Its Benefits and Downsides

Recorded November 2, 2017 • Last updated: September 29, 2021

The Ringer: Sports Cards Nonsense

Why the Power of Nostalgia in Card Collecting Matters

Streamed October 28, 2024

Hidden Brain with Shankar Vedantam

The Time Machine: How Nostalgia Prepares Us For The Future

Aired May 29, 2020 • 8:46 PM ET